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Ask a QuestionGuardian of a 4 yr 2 m old boy3 years ago
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#AskTheExpert after my pregnancy I gained too much weight I'm breast feeding nd formula milk both any sugget for loose weight any diet plan
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Seema shekharMom of 2 children3 years agoA. dieting is key of weight loss along with exercise. eat food like daliya, oats in your diet eats fruits fredh veggies dal paneer tofu. take your dinner before 7 30 after that you can take milk or fruits . start exercide like brisk walk or jogging normal walk cannt refuce weight .
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