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Mom of a 4 yr old boy3 years ago
Q.

#AskTheExpert after my delivery I have massive back pain.. mai jyada der tak baith nai paati. kya kru?

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. Hello dear Even upto a couple of years there could be joint pains and back ache and you have to use back support belt and also do some stretching exercises

profile image of SanthoshiSanthoshiMom of a 8 yr 3 m old girl3 years ago

A. Even i had severe backpain and consulted my gynaec..as per her advice i started giving a backsupport while feeding like keeping pillows behind, while sitting....even while sleeping keep one behind the abdomen... After a few days itself u will find the result...Till one year take Max rest be sleeping & do some exercise...... Only for feeding u sit but don't sit simply for longer time..... If u sit for longer time u ll face backache & it ll b for life long, so avoid sitting unnessasary at least for 1 year.

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