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Ask a QuestionMom of a 5 yr 4 m old girl4 years ago
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#asktheexpert after delivery my belly has come out , and back pain start even after a normal delivery plz suggest
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. well you need to eat smart. cut on calories yoy eat.. you must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stressyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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RashmiMom of a 11 yr 2 m old girl4 years agoA. Start Working out and following a proper diet in case you’re looking to lose down your weight in a proportionate manner you will have to go for a proper hard core exercises if you want your tummy to settle down back and as it was previously so just get ready and start working out
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