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Ask a QuestionGuardian of a 6 yr 10 m old girl4 years ago
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#asktheexpert after delivery mera bhout weight gain ho gaya plzz help me ki mujhe kya khana khana chye plzz help me
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. You need to consult a nutritionist because the diet plan will be made according to the requirements your eating habits your body type ,energy requirements Along with diet or portion control you should also work out on a daily basisWrite Your Answer Here
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Nihita mittalMom of 4 children4 years agoA. good evening I would recommend you to have a healthy balanced and nutritious diet to avoid having unnecessary carbohydrates and junk food try to have healthy carbohydrate protein and calcium rich diet
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