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Ask a QuestionMom of a 5 yr old girl4 years ago
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#asktheexpert After delivery(c- section) still my stomach is big, it is looking like I'm having another baby inside. could you please advise..
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
please do the following things:
after 6 months of delivery, start to do exercises or yoga regularly.
till that Walk walk and walk.
don't use vehicle for short distance
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables fruits more.
increase your fluid intake.
avoid taking processed oily spicy food
drink warm water with honey and few drops of lemon juice daily in morning.
maintain good hygiene
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Q. After c-section delivery how i can decrease my stomach. m getting healthy after delivery
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