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Ask a QuestionMom of a 5 yr 1 m old boy4 years ago
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#AskTheExpert after c section delivery my periods comes in every month by they are irregular yet what I can do to make it regularly
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. the best way to have regular menses is daily walking meditation and timely intake of food maintaining a Healthy lifestyle is always beneficial to maintain hormonal balance which helps maintain the regular mensus
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