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Ask a QuestionMom of a 4 yr 5 m old child4 years ago
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#AskTheExpert after c sec i am facing problem of fisher..what to do
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
please do the following things:
keep your body well hydrated
take fiber rich food like green leafy vegetables, tomatoes soup, prune juice,soaked Black raisins with rock sugar, fruits like pear papaya plum banana etc.
you can drink warm milk with one tbsp of ghee.
don't sit or stand for long period
take support while sitting.
apply thin layer of coconut oil on Rashes
maintain good hygiene
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After C sec when can I start exercise, its already 6th month running post c sec
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