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Mom of a 2 yr 8 m old girl2 years ago

Q.

#AskTheExpert after 3 months of C sec delivery sometimes I have pain in my lower back and I can't up and down the steps with the baby also wat to do

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints Regular oil massage for a few days is also very effective

SanthoshiMom of a 8 yr 3 m old girl2 years ago

A. Even i had severe backpain and consulted my gynaec..as per her advice i started giving a backsupport while feeding like keeping pillows behind, while sitting....even while sleeping keep one behind the abdomen... After a few days itself u will find the result...Till one year take Max rest be sleeping & do some exercise...... Only for feeding u sit but don't sit simply for longer time..... If u sit for longer time u ll face backache & it ll b for life long, so avoid sitting unnessasary at least for 1 year.

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