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Mom of a 5 yr 5 m old boy4 years ago
Q.

#AskTheExpert 9 month old baby His weight 8.6kg How do I increase his weight?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom you can opt for freshly home cooked foods such as adding ghee to her meals , use paneer , dry fruits and nuts, egg yolk , vegetables such as potatoes , sweet potatoes, carrots etc fresh fruits such as banana, mango , chikku , Avocado etc would be helpful. Also you can give her millets like ragi , lentils and whole grains like chana, dals etc

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