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Guardian of a 4 yr 1 m old boy3 years ago
Q.

#AskTheExpert 17months baby is weak, weight is around 10kg. His overall body is not that healthy. plz suggest the foods which can help him getting some fat n health. Do we need to consider for any medical testing?

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, weight of 10 kg is a normal weight for 17 months old baby boy, don’t worry. Baby’s weight at this age should be in the range of 8.6 kg to 13.4 kg. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, raisins, dates to baby’s food. Add ghee to baby’s food. Give 5 meals a day and up to one katori every time.
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