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Ask a QuestionGuardian of a 7 yr 1 m old girl2 years ago
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#AskTheExpert hi my daughter is 5yrs old her weight is stuck to 10kg only from so long.Suggest something for her overall growth pls
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom soem inidviduals are such that they are unable to gain weight that very easily but they are active for their age and eating healthy.
you can give her foods such as dry fruits & nuts , eggs, milk , panner, ghee, fresh fruit milk shakes, stuff paranthas, sago, dals of different types, rajma, chana. etc , rice, roti, millets etc
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