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Mom of a 6 yr 7 m old boy2 years ago
Q.

#AskTheExpert 1. my daughter is 4 years old and she is very week.. what should I do for strong bones. 2. she also have constipation issues alot. 3. which hair oil I can use for strong hair in both season.. winter as well as summer. please guide me🙏

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Foods that help with constipation in kids include prunes, apples and pears. They're nature's laxatives. These fruits contain a sugar called "sorbitol," which draws water into the bowels and softens the stool. Offer these foods with water to help with easier bowel movements.
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