#asktheexper my sugar level is 280 mg/dl and I have gained weight too. what is the best solution to it..please do suggest

1 Answer

Manali K MehtaMom of a 9 yr 4 m old boy4 years ago

A. Hi parent Take sunbath daily Take walk daily Practice yogasana. Do not use RO water , maida , sugar and oily stuff .. Take more probiotics , millets and fruits in diet. take care

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