#asktheexper in pregnancy itching is normal

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago

A. Yes, itching during pregnancy is common and often normal due to the various changes happening in your body. Here are some common causes and tips for relief: ### Common Causes: 1. **Hormonal Changes:** Increased hormone levels can cause your skin to feel itchy. 2. **Skin Stretching:** As your belly and breasts grow, the skin stretches, which can lead to itching. 3. **Dry Skin:** Pregnancy can cause your skin to become drier, leading to itching. 4. **Increased Blood Flow:** The increased blood supply to the skin can cause mild itching. 5. **Pregnancy-Related Skin Conditions:** Conditions like PUPPP (Pruritic Urticarial Papules and Plaques of Pregnancy) can cause intense itching. ### Tips for Relief: 1. **Moisturize:** Apply a gentle, fragrance-free moisturizer to keep your skin hydrated. 2. **Lukewarm Baths:** Avoid hot showers and opt for lukewarm baths instead. Adding oatmeal or baking soda to the bath can help soothe the skin. 3. **Wear Loose Clothing:** Choose loose, breathable fabrics to reduce irritation. 4. **Avoid Harsh Soaps:** Use mild, fragrance-free soaps and detergents. 5. **Stay Hydrated:** Drink plenty of water to keep your skin hydrated from the inside out. ### When to See a Doctor: While mild itching is usually normal, severe itching can be a sign of a more serious condition such as cholestasis of pregnancy, which affects the liver. If you experience severe itching, especially on the hands and feet, or if the itching is accompanied by other symptoms, consult your healthcare provider. Always discuss any concerns with your healthcare provider to ensure the safety and well-being of both you and your baby.