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Ask a QuestionMom of a 5 yr 2 m old girl1 Year ago
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#asktheexpe Good afternoon, My baby is suffering from wheat allergy. Can you please tell me about some snack recipes for 4 year baby. Thank you.
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Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year agoA. Good afternoon,
It is important to ensure that your child's snacks are safe and suitable for their dietary needs. When it comes to snack recipes for a 4-year-old with a wheat allergy, it is best to opt for wheat-free options.
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Some snack ideas for your child could include:
1. Fresh fruit slices or fruit salad
2. Vegetable sticks with hummus or a dairy-free dip
3. Rice cakes or rice crackers with toppings like avocado, tomato, or dairy-free cheese
4. Popcorn (ensure it is wheat-free)
5. Gluten-free oat bars or energy balls
It is essential to always check the ingredients of any packaged snacks to ensure they do not contain wheat or any other allergens. Homemade snacks can also be a great option as you have full control over the ingredients used. If in doubt, consult with a healthcare professional or a nutritionist for personalized advice on managing your child's wheat allergy through their diet.
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