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Mom of a 2 yr 9 m old child2 years ago
Q.

#AskTheEx I m in my third trimester ,what should I eat more in my ninth mnth for the baby's brain development and normal delivery

1 Answer
Vritika AroraMom of 2 children2 years ago
A. hello dear do not stick to any particular foods in the 9th month add different varieties to your diet like dry fruits fig fruits seasonal fruits green vegetables dairy products milk pulses serials eggs non vegetarian food if you take. so there is no fixed diet for it but yes have something after every one to two hours do mild walk moderation is the key and add Desi ghee to your food.. drink atleast 3 cups of milk
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