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Guardian of a 8 yr 6 m old girl3 years ago
Q.

#askthedoctor I am mother of 8months baby boy and unable to reduce weight, having 92weight with 5feet height... please suggest me some deit plan

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, for proper diet plan you should consult dietician, have small meals more often, avoid junk food, sugary food. drink plenty of fluid. do some exercise like waking, cycling, aerobic.
RashmiMom of a 10 yr 11 m old girl3 years ago
A. If you are breastfeeding mother and if you had a C-section then you obviously cannot go for a dieting as of now because your breast feeding and C-sections to just take about 8 to 9 months to heal and if you had a normal delivery then you can go for hard-core workout but dieting you can only start once you quit breastfeeding and also you can go for intermittent fasting then for a better or weight lossWrite Your Answer Here
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