ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can intake can help to increase the milk supply.
Have lots of fluids and water. Have variety of seasonal fruits and vegetables.
NikithaMom of a 10 yr 11 m old boy3 years agoA. hello ypu can take lactare tablet or galact granules which can help increase the milk secretion and also have fruits and vegetables and green leafy vegetables especially sabaki and fenugreek which can help to increase the milk secretion and also include khus khus
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