Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. for proper nutrition and you have to give food made at home. you have to prepare food from cereals pulses vegetable milk and fruits.
advisable to go for only seasonal fruits and vegetables and you can also prepare juice from fruits.
when given in proper quantity according to the need of the child then the child will get adequate nutritional supplements from this food only.
this will help in improving the weight height growth immunity and nutrition of the child.
weather any nutritional deficiency is there or not will de told by your doctor
you have to go for home based food
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Eggs are rich sources of protein and beneficial in terms of adding calories, too. Eggs can be served boiled, fried or made into an omelette. Another great way to add eggs to your diet is by adding them to custard, pancakes or fillings for chapati rolls. French toast is another great option for the intake of carbohydrates and calories.
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