ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. you can start going yo gym or make some toughest exercise olan. try to wat in limited amount andctyst yoo worg lots of fruits and vegetables too to burn fat ok
SanthoshiMom of a 8 yr old girl4 years agoA. Hi good diet and exercises sure will help. try to start with some basic exercises like walking. Waking is a good way to shed some weight. 20 mins of walk can help you alot. Try to do yoga like suryanamaskar, pranayma these are highly beneficial.Have a balanced and healthy diet. Try to Avoid carbs and sugar to reduce weight faster. Both diet and exercises wil' on'y help in weight loss.
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