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Ask a QuestionMom of a 5 yr 4 m old girl4 years ago
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#askexperts I need diet chart
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Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello mam, i m assuming you need diet chart for your 9m old baby
Give small and frequent meals
If the baby is able to chew and swallow properly and able to sit nicely u can slowly start with little solid along with soft food
3 serving vegetables and 2 serving of fruits should be included in daily diet in any form the child like
Do not give sugar and bakery products to the child
Veg daliya or oats or khichdi, oats or suji Upma or uttapam, aloo and cheese paratha, soups, mashed fruits , daal rice , veg tikki, boiled egg can be given
Do not force feed the child
If you are breastfeeding then continuing to do that
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