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Ask a QuestionGuardian of a 5 yr 4 m old girl4 years ago
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#askexperts I had weight issues give me some solution
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom Do you have PCOD? Or any specific issue that you would like to mention? In general if you are a lactating mother would not suggest much of diet restrictions instead you can for now Avoid sugary foods and highly refined and processed foods in general also involve yourself in a physical exercise for at least 30 to 45 minutes daily
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