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Mom of a 4 yr 11 m old boy4 years ago
Q.

#askexperts hw to loose my weight

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom You need Take rest for at least six months and then you can start with some physical exercises such as yoga, brisk walking or dance workout etc for at least 30 to 45 minutes daily and apart from that you can avoid sugary ,processed and refined foods
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