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Ask a QuestionMom of 3 children4 years ago
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#askexperts how to reduce my tummy it's been a big issue for me after my 2 kids...
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meeta agarwalMom of 2 children4 years agoA. Hello mommy, Here are some moves that will help you get your body ready for regular exercise.
Walking. ...
Deep Belly Breathing With Abdominal Contraction. ...
Head Lifts, Shoulder Lifts, and Curl-Ups. ...
Kneeling Pelvic Tilt. ...
Kegels. ...
Bonus Workouts for Baby and Mom.
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