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Guardian of a 4 yr 8 m old boy4 years ago
Q.

#askexperts Diet after 40 days of delivery. And food to avoid while breast feeding?

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Take more water fruits vegetables kiwi Protein rich nutritious food take more water and seasonal vegetables fruits juice etc Avoid gassy food in your diet like beans potato and alcohol caffeine Take a good care More sucking leads to more milk supply Take lactogen tablet to increase your milk supply Give adequate feeding every two hours of intervals
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