#askexperts before pregnancy I'm 65kg , in pregnancy I'm 92kg, after delivery im 75 kg. I got normal delivery. my weight increasing very much . my belly fat is too. how to reduce my weight. now my daughter is 3yr 4m .

1 Answer

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. You need to start doing exercise along with portion control. Consult a dietitian and get a personalized diet chart made out for you and you have to do work out for at least 45 minutes a day. Start today itselfWrite Your Answer Here

1 Like

SIMILAR QUESTIONS

Guardian of 0 children

Q. #AskTheExpert I m Hypertensive before Pregnancy now I m 35 week pregnant what precaution should i take before delivery

Mom of a 10 m old girl

Q. I hv lost my weight after C-section delivery in 10 months cz lack of sleep.. when I gave birth to my baby I was 65kg.. but currently I m just 40kg how to gain my weight. before pregnancy I was 47kg

Guardian of a 5 m old girl

Q. #AskTheExpert Sir, My wife was 55 Kg before pregnancy. Even after 6 months of delivery she is 75 Kg. Is this normal

Mom of a 1 yr 1 m old girl

Q. m getting back pain after pregnancy my delivery was normal

Guardian of a 2 m old boy

Q. my weight during pregnancy is 65kg after delivery 3 months it is 55kg l have lose weight and my fat what exercise i should do

Mom of a 8 m old boy

Q. #askexperts after delivery how to loss my pregnancy belly

Mom of a 3 m old girl

Q. I was 47 before my pregnancy..i gained just 10 kg in my pregnancy but soon after delivery I came to my normal weight ..and that weight is constant...is it ok

Mom of a 5 m old child

Q. #askexperts M 30years old ..please give some advice to loose weight after pregnancy

Guardian of 0 children

Q. #asktheexperts for normal delivery from which month I have to start yoga for normal delivery. now I m 7 month pregnancy

Guardian of 0 children

Q. #AskTheExpert I m in my 9th month of pregnancy. after normal delivery in how many days they will do sterilization?