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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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#askdoctors what are main complimentary foods for 6 months old baby?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear mum after completion of 6 months introduce complementary food
they should be variety of foods prepared at home given in a soft and mashed form
consistency of food should be like that of Ghee
avoid fruit juice and soup
you can begin with food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits, curd, paneer.
add Ghee to every meal and squeeze lemon wherever possible
give top food two to three times a day and beginning with few teaspoon then up to half katori every time
continue to breastfeed baby.
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RashmiMom of a 11 yr old girl4 years agoA. Veg purée and Fruit purée but just make sure that you do not seem fruits before giving it to the child you can make a different items out of Suji and you can give Jaave also if you want to do apart from that also I would like to tell you to give good amount of quinoa oats ragi and dairy products to the child
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