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Mom of a 4 yr 9 m old boy4 years ago
Q.

#askdoctors best soild foods for 6 months baby?

2 Answers
ExpertDr. Minal AcharyaNutritionist4 years ago
A. for 6 months old baby, the best solid foods that you can give are porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curds, later mashed paneer cheese, Vegetable Daliya consistency of food should be like that of ghee avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
Jasmine Shiny DsouzaMom of 2 children4 years ago
A. Hi mom. After completion of 6 months you can start with the semi solid food which can include fruits vegetables and cereals. Fruits such as banana apple avocado orange. Vegetables such as potato sweet potato pumpkin green peas carrot. even you can give rice ragi or wheat porridge.
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