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Ask a QuestionFather of 2 children4 years ago
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#askdoctors weight loss any advice
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Author of questionFather of 2 children4 years agoA. Thank u so much mam I have follow your suggetions
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Gayatri DawdaMom of a 10 yr 5 m old boy4 years agoA. Hello For losing weight, you need to keep patience & follow healthy diet , exercise for minimum 6 to 8 months try to 1. Avoid sugar. sweets fried foods 2. Include dal, Sprout, curd, skim milk, egg whites, Vegetables salads , fruits daily 3. exercise daily
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