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Ask a QuestionMom of a 14 yr old girl4 years ago
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#askdoctors tips to Increase height
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. in the current situation you should give a healthy diet to the children maintain a good hygiene also give vitamin c and zinc supplement suggested by the doctor and avoid exposure of children outside and height is always genetically determined so just give a healthy diet so that child should not have any nutritional deficiency
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Eggs. Protein is the building block of a child's physical growth and eggs are full of protein. ...
Yogurt. You must make yogurt or curd a part of your child's lunch. ...
Milk. Milk is an essential part of your child's diet. ...
Soy. Soy is rich in plant based protein and aids muscle growth in young kids. ...
Fruits.
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