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Ask a QuestionGuardian of a 6 yr 7 m old boy4 years ago
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#askdoctors Please suggest best food to build a muscale and proper digestion also
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
Pls include protein rich foods like Dal's, sprouts, milk, paneer, egg, fish, chicken in childs meals
Also try to include natural foods only. no Biscuits, waffers bakery products chips chocolate sugar laden foods
Add more of Vegetables, & fruits.
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