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Ask a QuestionMom of a 8 yr 3 m old girl4 years ago
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#askdoctors what type of food we can give to improve her digestion and stamina..
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
Give home cooked foods like rice dal. khichadi, chapati dal, upma, idli, sambhar, paratha sabji, boiled egg, fruit smoothie, banana, date ladoo etc for good health
Give foods like coconut water, lemon water, Buttermilk, curd, fennel seed water for good digestion
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RashmiMom of a 10 yr 11 m old girl4 years agoA. Hi See you should be giving good amount of fluids to build in them unity and stamina because these things are very important to maintain hydration in the body and forced them into you should make your child or more of physical activities like running and exercising light exercise like yoga that will help in building up the stamina of the child and also for a mini
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