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Ask a QuestionMom of a 6 yr 2 m old boy4 years ago
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#askdoctors Is pumpkins seeds essential for my child?
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NikithaMom of a 10 yr 9 m old boy4 years agoA. Pumpkin seeds have an exceptional number of vitamins and minerals, particularly nutrients that are essential for your baby's development, like vitamin K and copper, iron, and magnesium. They are also one of the richest plant sources of zinc, a commonly deficient nutrient in young children.
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