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Guardian of a 6 yr 4 m old boy4 years ago
Q.

#askdoctors considering this pandemic and ever growing tantrums of the toddlers, how to make sure these little guys get all the nutrition and also build the immunity naturally?

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. hi simply add proteins in their meals , add a variety of vegetables and fresh fruits, nuts powder in milk avoid packaged foods mix vegetable dal khichdi paneer or egg or chicken or chole or tofu rice
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi if your child looks happy and active, gains enough weight, achieve age appropriate milestones then no need to worry about anything. just offer homemade healthy and well blanaced diet. offer variety of food items from different food groups like vegetables fruit, nuts, pulses, beans, dairy products etc keep your child well hydrated provide apt sun light at least 20 minutes a day. dress your child in weather appropriate clothes maintain good hygiene
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