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Ask a QuestionMom of a 7 yr 2 m old boy4 years ago
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#askdoctor my baby is 3 yrs 1month..her present weight is 24 kg..doctor considered her as an obese child..how can I loss her weight..pls give me a suggestion and also a diet chart ..
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
yes it is too high.
you should offer food like sprouts ,oats ,ragi etc which help to keep your child stomach full for long period and that way it will help to reduce your child weight.
encourage your child to do more physical activities.
practice yoga or exercises regularly.
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Healthy eating rules for young children
Base your meals on starchy carbohydrates, such as pasta, rice and potatoes.Eat 5 portions of fruit and vegetables a day.Eat lean proteins such as meat, fish, eggs, beans, pulses and lentils.Cut down on saturated fat (found in processed meats, pies, cakes and biscuits).
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