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Mom of 2 children3 years ago
Q.

# ask the expert I am having extreme hairfall from roots. my baby is 4 months old and this has started since a month back. hairfall is extreme and giving me high level of stress.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Hello, hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall. Eating healthy is important after pregnancy. It helps keep your hair healthy too. Avoid stress. Stay calm and enjoy your time with your little one. Use wide teeth comb, Have plenty of fluids. Take protien rich diet. (sprouts, paneer, soyabean). Use keratone hair oil mix with coconut oil and apply twice daily Take healthy diet. Take vegetables and fruits as much as u can Take tab.biotin 5 mg daily once
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