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Ask a QuestionGuardian of a 10 yr 6 m old boy4 years ago
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#asektheexperts skin became rough and glow disappeared.what to do?
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
please do the following things:
take healthy and well blanaced diet
keep your body well hydrated
avoid drinking RO water
take apt sunlight at least 20 minutes a day
wear weather appropriate clothes
take enough sleep.
practice yoga or pranayam daily.
try natural or homemade face pack or mask which are made from different things like multani mitti, Honey, fruit pulp, milk, aloe vera, etc
maintain good hygiene
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