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Mom of a 9 yr 1 m old boy1 week ago
Q.

As he is 9 years old...iam worried about his height... still he wore 6-7shirt what shall I do what to give him any other activities like basketball or syrup what I have to give him kindly reply

1 Answer
profile image of Uma RamUma RamMom of a 7 yr 9 m old boy6 days ago

A. Hello good morning !! Yes activities like badminton,swimming,skipping,hanging and stretching exercises and sun exposure helps in height growth. Dry roast almonds,makhana,sesame,saunf each in equal quantity ,make a fine powder mix this powder with milk and give it to the kid daily along with this leafy greens,nuts,egg,chicken in regular meals helps in fast growth.

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