Are there specific foods or vitamins that promote hair strength naturally?

10 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium). Regular oiling and good sleep for good results

Tanya VarshneyTrying To Conceive1 Year ago

A. Hi, use Nutriburst biotin gummies

Mampi CTrying To Conceive1 Year ago

A. Hi, I use Nutribust biotin gummies to maintain my hair health and promote hair growth as I have severe hairfall problem. These gummies helped me a lot

Pournali ChatterjeeMom of a 5 yr 1 m old girl1 Year ago

A. nutriburst biotin gummies are best solution for hair health. it will solve all kind of hair breakage problame. no side effect at all.try this.

Khushboo SainiMom of a 5 yr old boy1 Year ago

A. You can try nutriburst biotin gummies with healthy food and yoga or exercise. Biotin gummies will enhance ur skin tone, provide strength to nails and hairs too.

Aditi ChakrabortyTrying To Conceive1 Year ago

A. Go for hair supplements like Nutribust biotin gummies. It is very effective for hair growth and overall hair health.

Rai DasTrying To Conceive1 Year ago

A. take nutriburst biotin gummies on ur daily routine

krtiki sharmaMom of a 2 yr 11 m old girl1 Year ago

A. I would recommend you to go for nutriburst biotin gummies. as it helps to make your hair strong and reduce your hair fall.

Shahana AnsariMom of a 3 yr 11 m old girl1 Year ago

A. yes there are many multi vitamin brands available online..but I think you should go for Nutriburst biotin gummies..they contain zinc and biotin which will make your hair strong and reduce hair fall..as well as helpful for hair growth

RashmiMom of a 11 yr old girl1 Year ago

A. Iron is definitely important for that and these days there are hair growth gummy is also available which claim to fulfil the nutrition into your body which will be helpful in overall hair growth yes I want these things definitely play a very important role in the vital health of your scalp and hair

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