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Ask a QuestionFather of a 3 yr 9 m old boy3 years ago
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Are there any food charts to have a 9 month old baby boy ?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, give soft foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
about 3/4 katori per meal about 3-4 meals per day.
continue to breastfeed
you can start giving finger foods in between meals. avoid foods that can choke like grapes, nuts and raw carrot pieces. give pieces of soft fruits like banana, chickoo, foods like idli, dhokla (fermented foods are healthy) , besan chila, upma, stuffed paratha pieces, peanut butter bread
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes ,as a child is 9 months old,you can give semisoild food thrice in a day.
give homeprepared food items like sheera, rab, porridge, khichdi soup etc to your child
maintain good hygiene using Babyhug multipurpose cleaner
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