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Ask a QuestionGuardian of a 4 yr 1 m old boy1 Year ago
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6 month baby food charts
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Here's a general food chart for a 6-month-old baby, incorporating a variety of first foods. Always introduce new foods one at a time and watch for any allergic reactions.
**Week 1:**
- **Breakfast**: Rice cereal mixed with breast milk or formula.
- **Lunch**: Pureed apples.
- **Dinner**: Pureed carrots.
**Week 2:**
- **Breakfast**: Oatmeal cereal mixed with breast milk or formula.
- **Lunch**: Pureed pears.
- **Dinner**: Pureed sweet potatoes.
**Week 3:**
- **Breakfast**: Barley cereal mixed with breast milk or formula.
- **Lunch**: Pureed bananas.
- **Dinner**: Pureed peas.
**Week 4:**
- **Breakfast**: Mixed grain cereal (rice and oatmeal) with breast milk or formula.
- **Lunch**: Pureed peaches.
- **Dinner**: Pureed squash.
**Additional Tips:**
- **Introduce new vegetables and fruits**: Try pureed green beans, zucchini, and avocados.
- **Add protein**: Gradually introduce pureed meats like chicken or turkey.
- **Yogurt**: You can introduce plain, unsweetened yogurt if advised by your pediatrician.
Ensure all foods are well-cooked, soft, and blended to a smooth consistency to avoid choking hazards.
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