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Ask a QuestionGuardian of a 4 yr 10 m old boy1 Year ago
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apne bachhe ki growth ke liye kya kare age ke according uska weight Kam h
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear parent, for healthy weight gain and growth of your 3 years 8 months old child, you should give a homemade balanced diet having variety of food groups.
grains and millets - 3 to 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of processed and packaged foods.
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