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Ask a QuestionMom of a 1 yr old girl4 hours ago
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apna health kaise accha kre baccha hone k baad kafi ptli ho gyi hu
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ExpertDr Bandana JoshiAyurvedic Physician3 hours agoA. You should focus on your protein intake like have protein in 3 meals as it helps to gain muscle mass and improves weight as well and take good sleep go fir walk start doing yoga it will help to improve your overall health
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RashmiMom of a 11 yr 2 m old girl3 hours agoA. Ma’am have proper three diets of breakfast lunch and dinner and include more of proteins into every diet that you are having that would be very good for you overall and along with that also I’m going to recommend you if you feel weakness then take supplements after consulting your
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