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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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anything specific that i should have as diet post delivery ? will the food i eat impact baby's feeding ?
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, avoid oily and spicy foods. Have more fruits and veggies to get enough fiber to prevent constipation . Most importantly protein rich foods for tissue healing. Make sure to drink liberal amount of water
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