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Mom of a 4 yr 3 m old boy4 years ago
Q.

anything specific that i should have as diet post delivery ? will the food i eat impact baby's feeding ?

1 Answer
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, avoid oily and spicy foods. Have more fruits and veggies to get enough fiber to prevent constipation . Most importantly protein rich foods for tissue healing. Make sure to drink liberal amount of water
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