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Father of a 9 yr 3 m old girl4 years ago
Q.

any specific foods to increase the child memory power and concentration levels

2 Answers
ExpertVandana SharmaNutritionist4 years ago
A. Hello father along with food lot of brain exercise such as puzzle , thinking games etc are also required . In term of diet is concerned you can give him dry fruits and nuts , lentils and legumes , milk and products, millets , seasonal fruits and vegetables
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi Mom b Do lots of fun activities together Give healthy protein rich nutritious food fruits vegetables pulses whole vegetables Wash your hands often before touching your baby Give your time and attention Do some light exercise yoga regularly Wash your hands often before
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