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Guardian of 2 children2 years ago

any kind of ideas to reduce the weight

7 Answers

ExpertCharul VermaNutritionist2 years ago

A. hi mom for weight loss better to consult a qaulified dietitian have good proteins in diet limit or avoid packaged foods, fried, chesse, butter , sugary food items walk for half an hour daily

1 Like

khaleda ziaMom of a 2 yr 2 m old boy1 Year ago

A. anisur Rahman

Komal notaniMom of a 1 yr 10 m old child1 Year ago

A. hot water in empty stomach...and normal water whole day ... avoid chilled water. don't eat full plate ...eat every two hours healthy and low fat. fasting from 8pm to 8am.

Puja sharmaMom of a 2 yr 8 m old girl1 Year ago

A. fruit and vegetables

kavya kancharlaMom of a 6 yr 10 m old boy2 years ago

A. include vitamin C,E nd antioxidants rich foods

1 Like

vidhart youmTrying To Conceive2 years ago

A. h

Rashmi GuptaMom of a 11 yr 11 m old girl2 years ago

A. Diet and workout when you do both the things hand and you’ll definitely get desired result but it’s important that you do proper exercising under the observe observation of an export and similarly diet you should take from a dietician and that is what is going to be beneficial

1 Like

View More Answers

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Q. what kind of diet should I follow after 4months of delivery to reduce my weight mam?

Mom of a 3 m old boy

Q. I want to reduce my weights gain can you suggest me some ideas?

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Q. I have gained almost 15 kg weight ..how can I start and from when to reduce and what kind of diet I should have?

Mom of a 4 m old girl

Q. It's been 4 months since my delivery. I want to reduce my postpartum weight gain. Especially belly and thighs. What kind of belly belt should I use to reduce the belly?

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Q. I had my C-Section 3 months ago. what kind of exercises can I start to reduce my weight. please advise.

Mom of a 3 yr old boy

Q. Gud evening Dr My weight is 64.after delivery. now baby is 3.5yrs old. I can't able to reduce my weight. i tired diet and continuous exercise. but not able to reduce. pls give me some ideas to reduce weight

Guardian of a 9 m old girl

Q. hi, my kid is 9 months old and she is having over weight problem can u please suggest few ideas to reduce weight and make her fit

Mom of a 3 m old boy

Q. #AskTheExpert Hi Doctor, what kind of diet we can take while breast feeding in order to reduce or control the weight gain

Guardian of a 3 m old boy

any kind of ideas to reduce the weight

A. hi mom for weight loss better to consult a qaulified dietitian have good proteins in diet limit or avoid packaged foods, fried, chesse, butter , sugary food items walk for half an hour daily

A. anisur Rahman

A. hot water in empty stomach...and normal water whole day ... avoid chilled water. don't eat full plate ...eat every two hours healthy and low fat. fasting from 8pm to 8am.

A. fruit and vegetables

A. include vitamin C,E nd antioxidants rich foods

A. h

A. Diet and workout when you do both the things hand and you’ll definitely get desired result but it’s important that you do proper exercising under the observe observation of an export and similarly diet you should take from a dietician and that is what is going to be beneficial

Q. do any of your kids have chronic eye allegeric conjunctivitis? help me with some ideas to reduce it

Q. what kind of diet should I follow after 4months of delivery to reduce my weight mam?

Q. I want to reduce my weights gain can you suggest me some ideas?

Q. I have gained almost 15 kg weight ..how can I start and from when to reduce and what kind of diet I should have?

Q. It's been 4 months since my delivery. I want to reduce my postpartum weight gain. Especially belly and thighs. What kind of belly belt should I use to reduce the belly?

Q. I had my C-Section 3 months ago. what kind of exercises can I start to reduce my weight. please advise.

Q. Gud evening Dr My weight is 64.after delivery. now baby is 3.5yrs old. I can't able to reduce my weight. i tired diet and continuous exercise. but not able to reduce. pls give me some ideas to reduce weight

Q. hi, my kid is 9 months old and she is having over weight problem can u please suggest few ideas to reduce weight and make her fit

Q. #AskTheExpert Hi Doctor, what kind of diet we can take while breast feeding in order to reduce or control the weight gain

Q. Hi, my weight is increase after C section. Plz tell me ideas to reduce tummy particularly tummy.