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Father of a 6 yr 9 m old boy3 years ago
Q.

any food supplements for ashaz for brain development and good health. He speech is not clear so any good supplements will help.please suggest any supplement

2 Answers
ExpertDr Mahesh PatilPaediatrician3 years ago
A. Hello, your baby boy is 4 years old and if you want him to be clever enough then give him dry fruits like walnuts and Almonds and DHA contains DHA like fish
SanthoshiMom of a 8 yr 1 m old girl3 years ago
A. Try nuts powder. heat a pan and dry roast the almonds, cashews & pistachios in low medium flame for a minute or until it changes its colour here and there. Remove the roasted almonds,cashews,pistachios from the pan and transfer to a blender. Let it cool down for sometime Add roasted gram dal in the same pan and dry roast it for 3 minutes. Remove it from the pan and add it to the blender. Now slightly roast the rasins & dry ginger for a minute. Remove from the pan and set aside. Once almonds, cashews, pistachios, roasted gram dal are cooled down, grind it together in the blender to a smooth powder. Finally add raisins & dry ginger to the blender. Give a spin for 10 secs. Once done, spread the dry fruits powder to a plate and cool it down. Store it in a airtight container and keep it in refrigerator
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