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Ask a QuestionMom of a 11 yr 6 m old boy4 years ago
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Any dietary addition for a good hair growth. Having lots of hair loss and thinning.
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Lovleena MishraMom of 2 children4 years agoA. Eat foods rich in zinc, iron and vitamins. Include yoghurt, flax seeds and dry fruits in your diet. You can also ask your doctor whether you can be given any vitamin supplements. Massage your hair with lukewarm oil before hair wash as it helps improve blood circulation and helps in increasing the growth. You can also mix curd with coconut oil and apply on your scalp. Leave it there for 15-20 mins and then wash.
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