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Ask a QuestionMom of a 5 yr 7 m old girl3 years ago
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Anokhi eat every kinds of food but still her weight is 10.2 kg, what to do for gaining her weight
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3 Answers
ExpertVandana SharmaNutritionist3 years agoA. Hello mom try to gradually increase the quantity of the food offered to the child but yes it should be as per how much the child is able to take it comfortably by without been forced
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, weight of 10.2 kg is fine for your child, Anokhi.
for healthy weight gain, child should be given all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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NikithaMom of 2 children3 years agoA. hello some kids are slow weight gainers and if the baby is active then weight is not a problem and make sure to give your child healthy and nutritious well balanced food in the diet and also include fruits and vegetables and green leafy vegetables dry fruits and dairy products well
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