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Mom of a 6 yr 9 m old girl3 years ago
Q.

Ananya my child 3 years has weight 11.15kg.please let me know what can be done to increase her weight. She eats well and is energetic.

2 Answers
ExpertPrachiteeNutritionist3 years ago
A. Hello! Give Ananya small and frequent meals. To boost overall growth, she must eat all food groups, balanced and nutritious meals. You can give her nutrient dense meals like - paneer pulao, aloo Paratha+ curd, sprout uttapam+ sambhar, cheese vegetable frankie and nuts seeds bar, makhana, fruit lassi etc for snacks.
shilpi BhandariMom of 2 children3 years ago
A. hello mom if child doesn't have any health issues then dont worry still You should add in your baby's diet potatoes sweet potatoes banana curd egg chicken full cream milk ghee the leafy vegetables and fruit like bananas or u can also give banana milkshakes to increase his weight take care of his physical activities as well
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